Everything Fitly can do.
Everything on this page is something you stop doing yourself. One agent, 50+ tools, and a full dashboard behind it. Talk to it, snap a photo, or tap it in by hand. Here's the whole toolkit.
Everything on this page is something you stop doing yourself. One agent, 50+ tools, and a full dashboard behind it. Talk to it, snap a photo, or tap it in by hand. Here's the whole toolkit.
Goals, stats, injuries, allergies, supplements, preferences. A couple of minutes and your agent knows you.
Describe meals. Ask for plans. Snap photos. Say it out loud. Your AI remembers everything.
Fitly learns your habits and spots patterns in your data, adapting its guidance over time.
Dashboard, macro rings, weight trends, streaks. All auto-populated.
"I had two eggs, toast with peanut butter, and a coffee with oat milk." Say it in plain English and Fitly logs the calories, protein, carbs, and fat. Your call how.
Chicken on the cutting board and your hands are a mess? Say "log two chicken thighs and a cup of rice" out loud, and it's done before you wash up. Driving home from the gym? Tell your agent how the session went. Voice is a first-class way to use Fitly, not a party trick.
Your camera is a tracking tool. Point it at almost anything and Fitly knows what to do with it.
Snap your plate. Fitly identifies every item, estimates portions, and logs the full macro breakdown.
Photograph any nutrition label. Fitly reads the serving size, macros, and ingredients.
Scan any barcode and the nutrition logs instantly.
Snap your bathroom or gym scale. Fitly reads the number and logs your weight.
Photograph your treadmill, bike, or elliptical screen after a session. Fitly reads and logs the stats.
Most apps stop at one crowd-sourced list and leave you typing macros by hand. Fitly checks four sources in order, then estimates if it has to, so a missing food almost never stops you.
A clean, curated nutrition database, not junk crowd-sourced entries.
Millions of packaged products via the Open Food Facts database.
Restaurant meals and obscure foods, pulled fresh from the web.
Still nothing? Your agent estimates the macros so you keep moving.
Bad shoulder? No barbell? Training for a half marathon? Fitly builds around all of it, or start from a ready-made plan in the library and tweak it. Your program adapts as you progress.
Your program
Day 1 — Full body
no overhead pressing
Day 2 — Easy run
Day 3 — Lower + core
Long run
builds 1 km a week
Pick a diet philosophy, keto, vegan, paleo, Mediterranean, and more, layer on any restrictions, and Fitly plans around the way you actually eat. Or browse the library and activate a plan in a tap.
Your day
Breakfast
Lunch
coconut yoghurt, not dairy
Dinner
Snack
"Sunday at 2pm is leg day. Breakfast around eight. There's a wedding on August 12th and I want to be down ten pounds by then." Your agent writes it down and plans against it from then on.
Map each day to a real plan day. Sunday means the lower-body session, not whatever came next in the list.
Tell it when you actually eat, and it stops suggesting breakfast at noon.
A wedding, a vacation, a race, with the time of day. Your agent plans the run-up.
Give a goal a date and every answer between now and then is paced toward it.
Rest days get treated as rest days, not as a workout you skipped. And if you want to train anyway, it never argues.
"Down 20 by the wedding." "Deadlift 315." "Just two honest weeks of logging." Tell Fitly where you're headed and that becomes your journey.
My Journey
On trackDown 20 by the wedding
12.4 lb down · 7.6 to go
Needs 0.8 lb a week. You're trending 1.1.
It starts at signup: say where you're headed, and your first conversation shapes the journey. Getting you there is the agent's job.
Download, say what you ate, and watch it log. Free for 3 days, cancel anytime.
Connect Apple Health and the numbers you never think to type flow in on their own. Your agent reads them before it answers, so the five hours you slept shape tonight's session without you mentioning it.
Synced this morning
from Apple HealthSynced, not typed. A number you enter yourself always wins.
Works with anything that writes to Apple Health: Apple Watch, Oura, Garmin, Withings, and hundreds more. No wearable? Everything still logs by hand.
Today, on its own
Weight trend
↓ 1.4 lb this month
Every number here came from a sentence.
Fitly calculates your daily macro targets from your weight, age, gender, and activity level, then adjusts for your goal. Everything populates automatically from your conversations and your Apple Health sync.
How you're doing
Every other app has a mood slider that feeds a chart nobody opens. Fitly's check-in goes straight into the agent's head. It knows you slept five hours before it programs your session, knows you've been starving for three days before it defends your calorie target, and knows your knee has been sore since Tuesday before it writes leg day.
Turn the dial past Never and your agent starts the conversation: a check-in timed to your real day, in the voice you chose, ending in one question. Reply from the lock screen, and the reply does real work.
Tuesday, August 25
9:41
FitlynowMorning. Breakfast was 8:00 by your schedule and nothing's logged yet. What did you have?
two eggs, toast, black coffee
FitlynowLogged: 385 cal, 26g protein. Solid start. See you after leg day.
Asked, answered, logged. The app never opened.
Your agent's own address, not a support inbox. Save it in your contacts and email it the way you would text a person: from a desk, a work laptop, an Android phone, anywhere you already have mail open.
What did you have?
fitly-4918273645@fitly.chat
Fitly
to me
Two meals in, 306 cal logged, and you're tracking. Lunch at 12:30 is the move now: what did you have?
You
reply
chicken burrito bowl, no rice, extra beans
Fitly
to me
Logged: 610 cal, 48g protein. That puts you at 916 with 734 left, and protein is right on pace.
Logged from a desk. Nothing installed.
Water, salt, a late dinner, the creatine you started Monday: your weight can swing several pounds without an ounce of body fat changing. Fitly plots a trend line through the noise, so one scary weigh-in never wrecks your week and real progress is impossible to miss.
Weight trend
↓ 12.4 lb over 90 days
A tape measure catches what a scale cannot. Fitly tracks 13 sites, estimates your body fat from the tape without you owning a smart scale, and watches for the one pattern that makes people quit a program that is working.
Recomposition
Weight
no change
Waist
↓ 1.5″
Waist is down 1.5″ over 4 weeks while your weight held steady. That is recomposition, and the scale is not the story here.
Nobody notices the change day to day. That is exactly why the photo from four months ago is the most convincing thing you own. Fitly keeps them straight, dates them for you, and pairs any two into a before-and-after worth sending.
Shot by angle, so a comparison lines up against the same view every time.
Imported photos read their own date from the file, so an old shot lands where it belongs on the timeline.
Pick any two, and Fitly renders the pair as one image in your theme, ready to share.
Photos are served through links signed fresh on every view, never stored as a public URL.
Send a photo in chat and your agent offers to save it. It never files one on its own.
Fitly is an agent you can fully reconfigure. Mix and match until it feels less like an app and more like yours.
Warm
A week is noise, not a verdict. You're still down over the month.
Tough Love
One reading. Don't spiral, don't change anything, weigh in Friday.
Scientist
Up 0.8 lb on the day, trend still down 1.4 lb over 30 days. Salt and a late dinner cover that.
Every log is a roll of the dice: any meal, workout, or weigh-in can drop a mystery box. Land your calories or finish every planned set and the day ends with a little celebration. Small things that make you want to come back tomorrow.
Turn any workout or meal plan into a shareable card. A friend scans the QR straight from their Photos app, or drops the image into their own Fitly chat, and the plan lands in their account ready to use.
14 quick games, most of them over in under half a minute, so one fits in a rest timer without holding up your session. String them together and you get the Daily Brain Workout.
8 rounds from a pool of 12, the same for everyone on earth that day, scored out of 1000 with a grade from Keep training up to Elite. About three minutes.
Reaction, memory, attention, inhibition, processing speed, scanning, logic and verbal, each with its own game.
Lights, Slide, Loops and Sort only arrive from a mystery box. Two of them guest-star in the Daily as a sneak peek.
A share card with the per-game breakdown, and a QR that drops a friend straight into the same day's run.
All 14 work offline, follow your color theme, and keep your personal bests. Rest timers were wasted on doomscrolling anyway.
Fitly's MCP server lets you interact with your fitness data from Claude, ChatGPT, Gemini, or any MCP-compatible AI. Log meals, check macros, or review progress without even opening the app.
Every AI feature here has a manual twin. Talk to your agent, tap it in yourself, or mix the two on the same day.
Behind every message is a ten-layer agent orchestrator with 50+ structured tools. We pulled back the curtain.
